Description

by Cai Jingfeng (4.5″ x 7″. 141 pp.)
Using food to prevent and treat illness has been part of Chinese Medicine for centuries. Using daily food,dietotherapy,is an important part of the remedies for common illnesses.
This book systematically describes the history of Chinese dietotherapy, tells how to make medicinal foods, introduces the varieties of medicinal foods and explains the proper method of consumption. Dietary treatments for 42 common illnesses are described and more than 100 kinds of medicinal foods are explained in detail. The reader can thus compound and apply the foods as their own condition requires to achieve a cure and greater health. Eating Your Way to Health(English edition) has been very well received since its publication in the 1980s. In response to reader demand for more information, a revised edition with doubl the first edition is published.